Club Dallas Specials for September
Here's a deal with EXTRA value - New
for September - EVERY THURSDAY - $7.00 Lockers - From 2:00 AM to 5:00 AM
Monday - September
5th - Labor
Day - Poolside
Cookout - Starts at 1:00 PM - Don't miss out on this very
popular activity
Wednesday - September 7th - Movie
Night with Popcorn - Starts at
6:00 PM - Kick back and relax with us and enjoy a good movie with all the
popcorn you can eat.
Wednesday - September 14th - Hot Dog
Night - Starts at 6:00 PM - You know what
they say about the way to a man's heart ...
Wednesday - September 21st - Buddy
Night - Get a room and your buddy gets
his locker for free. A good value!
Wednesday - September 28th - Lights
Out at Club Dallas - This is
turning out to be a popular event - Let our Black Lights be your guiding
lights.
Club Dallas Regular
Monthly Specials
Summer Sundays - Poolside
Cookout at Club Dallas -
Each and every Sunday for the Summer season join us poolside for our VERY
popular cookout, starting at 1:00 PM. Make sure you mark this one on your
calendar, every Sunday.
See you in the serving line. Come early to work on your tan.
Tuesdays - 1/2
price rooms and Thursdays
- 1/2 price lockers - starts at 4:00 PM - limited times!
Paul Kraft will be spinning twice this month. Visit our Facebook
page for more information or give us a call
Join us on Facebook
and stay current with our monthly specials. http://www.facebook.com/ClubDallas
To Your Health
Are You Making Healthy Food
Unhealthy?
If you prepare your own meals, you're also hopefully trying to make them as healthy as possible. Well sometimes good intentions don't always go the way we want them to. Go to full story.
If you prepare your own meals, you're also hopefully trying to make them as healthy as possible. Well sometimes good intentions don't always go the way we want them to. Go to full story.
Train your brain to crave healthy
foods
Hmmm... Maybe, just maybe we can get away with just a little less exercise if we can get our minds with the program. Go to the full story.
Hmmm... Maybe, just maybe we can get away with just a little less exercise if we can get our minds with the program. Go to the full story.
Cardio...Why Should I?
You'd have to have been sleeping right along with Rip Van Winkle to not have heard the word "cardio" but do you really know what it is and why you should include cardio training in your workout routine? See the full story.
You'd have to have been sleeping right along with Rip Van Winkle to not have heard the word "cardio" but do you really know what it is and why you should include cardio training in your workout routine? See the full story.
Raw Food Diet
In today's ever health-conscious world, the Raw Food Movement is on the rise, gaining new devotees as well as critics. Go to the full story.
In today's ever health-conscious world, the Raw Food Movement is on the rise, gaining new devotees as well as critics. Go to the full story.
Best And Worst Ways To Hydrate Your
Summer Workout
According to a new report from the CDC, nearly 6,000 people will go to the emergency room this summer for heat illnesses related to sports and exercise. Go to the full story.
According to a new report from the CDC, nearly 6,000 people will go to the emergency room this summer for heat illnesses related to sports and exercise. Go to the full story.
Healthy Eating
Salad Nicoise
This is a great salad to make with
whatever ingredients you have on hand. Here's our version for today.
Prep and Cook Time: 10 minutes
Ingredients:
- 4
cups salad greens
- 3
oz cooked shrimp
- 1
small tomato, diced
- 1/4
cup kalamata olives, sliced
- 2
TBS chopped onions
- 1/2
cup cucumbers, diced
- 1
TBS of your favorite vinaigrette
- Optional:
chopped anchovies
Directions:
- Combine
all ingredients and top with dressing.
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